The Five Minute Journal for Mothers

A science-backed gratitude journal, thoughtfully adapted for motherhood. This edition creates space to begin the day with intention, release what feels heavy, and stay connected to what matters.

With guided prompts and weekly challenges that alternate between family connection and personal reset, it supports both sides of being a mother – showing up for others, and staying present with yourself.

Undated, lasts 6 months • 264 pages • 100% recycled FSC paper • 100% linen and cotton fabric • One 100% cotton ribbon